Life Coaching

Light Up Your Life: What Schoolchildren Can Teach Us

Author: Catharine EctonAug 19Categories: , , ,

Light Up Your Life: What Schoolchildren Can Teach Us

Life Coaching, Life Coaching for Authenticity, Life Coaching for Women, Transition Coaching
Fall can be a refreshing new beginning for my Washington, DC area life coaching clients with its cooler weather and new routines. I am brought back to my children as young kids, and their sense of excitement, anticipation and even nervousness about the...
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Why Hire a Life Coach? Get Results & Feel Better Quickly: Pam’s Story

Author: Catharine EctonJun 29Categories: , , , , , ,

Why Hire a Life Coach? Get Results & Feel Better Quickly: Pam’s Story

Case Studies, General, Life Coaching, Life Coaching for Women, Relocation Coaching, Retirement Coaching, Transition Coaching
  When I speak with someone in DC – or anywhere – for the first time about Life Coaching, they typically ask some combination the following questions: How can I make a change in my life that will stick? How do I get “unstuck”?...
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Life Coaching for Bold Action: Bill’s Story

Author: Catharine EctonApr 27Categories: , , ,

Life Coaching for Bold Action: Bill’s Story

Career Coaching, Case Studies, Life Coaching, Transition Coaching
[huge_it_share]I recently attended a talk by author and life coach Rick Tamlyn. His central message was that life itself is one big game. And if life is a game, then why not play one that excites, fulfills, and challenges you to fully express your talents...
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Life Coaching: How to Keep a Gratitude Journal

Author: Catharine EctonMar 03Categories: , , ,

Life Coaching: How to Keep a Gratitude Journal

Health, Life Coaching, Life Coaching for Women, Transition Coaching
It’s now been scientifically proven: counting your blessings actually leads to a happy life. UC Davis psychologist Robert Emmons cites “scientific proof that when people regularly work on cultivating gratitude they experience a variety of...
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