Life Coaching

Life Coaching for Motivation: How I Got My “Zip” Back

Author: Catharine EctonJun 13Categories: , ,

Life Coaching for Motivation: How I Got My “Zip” Back

Getting to Know Catharine, Health, Life Coaching
As a Life Coach, I’m endlessly fascinated by the topic of motivation. It seems to be at the core of so many of our struggles as human beings. You might be surprised to learn that I too struggle with motivation! I had begun to feel my early morning...
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Life Coaching to Make the Most of Springtime’s Energy

Author: Catharine EctonApr 17Categories: ,

Life Coaching to Make the Most of Springtime’s Energy

Life Coaching, Life Coaching for Authenticity
Spring is green, new, alive. The childhood stage of the seasons. As nature wakes from its winter slumber and you observe the first pale green leaves unfolding, you might feel a renewed energy to tackle your to-do list, or start a new project. As a Washington,...
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Reader Question: How to “Become More Creative”

Author: Catharine EctonJan 23Categories: , , ,

Reader Question: How to “Become More Creative”

Getting to Know Catharine, Life Coaching, New Year, New You
This life coaching blog post was prompted by an insightful reader question last month: “I noticed that one of your suggestions is to be creative. This raises the question for me, what would this look like for me? I wonder how many people get ‘stuck’...
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On Listening to the Radio … and Being in the Driver’s Seat (Of Your Life)

Author: Catharine EctonJan 08Categories: , ,

On Listening to the Radio … and Being in the Driver’s Seat (Of Your Life)

Getting to Know Catharine, Life Coaching, New You
At the beginning of the new year, I stopped listening to the radio in my car. This may seem a strange new year’s shift to make, but hear me out. Suddenly I have become more aware of and engaged with my surroundings. I am more present while driving....
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