Life Coaching

How to Take a REAL Vacation: Replenish Yourself Challenge

Author: Catharine EctonJul 03Categories: , , , , , , , No Comments

How to Take a REAL Vacation: Replenish Yourself Challenge

Emotional Intelligence, Getting to Know Catharine, Health, Holiday Challenge, Life Coaching, Nature, New You, Special Offers
This month, I am on holiday! Over the years, I have learned to take time off so I can serve my clients better. During this time away, I will reset, refresh and tap even more deeply into my own personal creativity. Let’s have a “replenish yourself”...
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Life Coaching for Authenticity

Author: Catharine EctonMay 28Categories: , , , No Comments

Life Coaching for Authenticity

Getting to Know Catharine, Inspiration, Life Coaching, Life Coaching for Authenticity
As a life coach, I often find the greatest lessons are right in front of me. It has been my privilege to watch with love and fascination over the past eighteen years as my twin granddaughters, pictured here, have grown and developed into strong, independent...
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How to Make Your Own Luck

Author: Catharine EctonMar 11Categories: , , , , ,

How to Make Your Own Luck

Business, Career Coaching, Case Studies, Inspiration, Life Coaching, Transition Coaching
I am a great believer in luck. The harder I work, the more of it I seem to have.” – Coleman Cox, 1922 When it comes to achieving success in business, relationships, our personal health or family life, luck has this amazing ability to show up after all...
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New Year’s Reset: What Really Matters in Life

Author: Catharine EctonJan 15Categories: , , , ,

New Year’s Reset: What Really Matters in Life

Getting to Know Catharine, Inspiration, Life Coaching, New Year, Uncategorized
This photo is of six of our seven grandchildren on a first ever family ski trip over the holiday break. Each one took to the snow as a grand adventure! They appreciated the beauty of the mountains, they loved the challenge of learning a new sport, they...
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Friends, The Family You Choose: the DC Life Coach’s Tips for Building Great Friendships)

Author: Catharine EctonNov 01Categories: , , , ,

Friends, The Family You Choose: the DC Life Coach’s Tips for Building Great Friendships)

Emotional Intelligence, Holiday Challenge, Life Coaching, Life Coaching for Women, Relationships
Last month, a group of my gal pals and I took a trip to cheer on one of our swim team friends who participated in an Ironman competition. In these troubled times of civil unrest and world problems, I find my friendships sustain me. I am so grateful for...
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How to Deal With Interpersonal Conflict at Work

Author: Catharine EctonMay 30Categories: , , , , , No Comments

How to Deal With Interpersonal Conflict at Work

Business, Career Coaching, Case Studies, Emotional Intelligence, Life Coaching, Nature
If you’ve led people or existed for any amount of time in any workplace, you get it: dealing with interpersonal conflict at work is an essential skill. Several of my life coaching clients have been on different sides of workplace conflict, with...
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10 Life Coaching Tips for Developing Resilience

Author: Catharine EctonApr 28Categories: , , No Comments

10 Life Coaching Tips for Developing Resilience

Life Coaching, Relocation Coaching, Transition Coaching
Spring is a time of transitions, and relocating can be one of them. Many of my life coaching clients are on the move for job and life changes. A common worry is of fitting into a new community and marketplace while finding a fulfilling lifestyle for...
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