Inspiration

DC Life Coach Challenge Winner: Congratulations Pam!

Author: Catharine EctonSep 12Categories: , , , No Comments

DC Life Coach Challenge Winner: Congratulations Pam!

Case Studies, Holiday Challenge, Inspiration, Life Coaching
Next week fall starts in DC. With it, for my life coaching clients often comes a sense of new beginnings and unmatched possibility. Children go back to school, big kids go off to college and the federal fiscal year comes to a close. As a DC life coach,...
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Life Coaching for Authenticity

Author: Catharine EctonMay 28Categories: , , , No Comments

Life Coaching for Authenticity

Getting to Know Catharine, Inspiration, Life Coaching, Life Coaching for Authenticity
As a life coach, I often find the greatest lessons are right in front of me. It has been my privilege to watch with love and fascination over the past eighteen years as my twin granddaughters, pictured here, have grown and developed into strong, independent...
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How to Make Your Own Luck

Author: Catharine EctonMar 11Categories: , , , , ,

How to Make Your Own Luck

Business, Career Coaching, Case Studies, Inspiration, Life Coaching, Transition Coaching
I am a great believer in luck. The harder I work, the more of it I seem to have.” – Coleman Cox, 1922 When it comes to achieving success in business, relationships, our personal health or family life, luck has this amazing ability to show up after all...
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New Year’s Reset: What Really Matters in Life

Author: Catharine EctonJan 15Categories: , , , ,

New Year’s Reset: What Really Matters in Life

Getting to Know Catharine, Inspiration, Life Coaching, New Year, Uncategorized
This photo is of six of our seven grandchildren on a first ever family ski trip over the holiday break. Each one took to the snow as a grand adventure! They appreciated the beauty of the mountains, they loved the challenge of learning a new sport, they...
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How Emotionally Intelligent People Handle Criticism

Author: Catharine EctonJan 17Categories: , , , No Comments

How Emotionally Intelligent People Handle Criticism

Emotional Intelligence, Inspiration, Life Coaching, Transition Coaching
As a Washington, DC based Life Coach, I’ve found this to be true: none of my life coaching clients welcome criticism. It’s human nature to enjoy being right and feel a sense of hurt when we’re wrong. HOWEVER … the right type of...
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Life Coaching for the New Year: The Power of Cozy

Author: Catharine EctonJan 02Categories: , , , , No Comments
washington-dc-life-coach

Life Coaching for the New Year: The Power of Cozy

Career Coaching, Inspiration, Life Coaching, New Year, New You
In my Washington, DC Life Coaching, I find that many of my clients have created a life that’s stuck in stone, a calendar full of shoulds, people pleasing, self-doubt and fears that are obeyed instead of challenged. Busy people often feel they are...
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10 Mindfulness Tips from the DC Life Coach to Help Combat Holiday Stress

Author: Catharine EctonDec 17Categories: , , No Comments

10 Mindfulness Tips from the DC Life Coach to Help Combat Holiday Stress

Holiday Challenge, Inspiration, Life Coaching
It’s mid-December, and the holiday season is in full swing! If you’re like me, you’re enjoying the fun, the family, the celebrations, the mad dash to finish things up before the end of the year. It’s exciting! But more often than...
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The Life Coach Says: My Top 25 Ways to Open Yourself to New Possibilities

Author: Catharine EctonDec 07Categories: , , , No Comments

The Life Coach Says: My Top 25 Ways to Open Yourself to New Possibilities

Inspiration, Life Coaching, New Year, New You
I often look at interesting architecture, like the building pictured, and wonder how the architect came up with such new innovative ideas. How can we free ourselves up from what’s been done in the past and begin to see what’s possible? My...
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