Holiday Challenge

How to Take a REAL Vacation: Replenish Yourself Challenge

Author: Catharine EctonJul 03Categories: , , , , , , , No Comments

How to Take a REAL Vacation: Replenish Yourself Challenge

Emotional Intelligence, Getting to Know Catharine, Health, Holiday Challenge, Life Coaching, Nature, New You, Special Offers
This month, I am on holiday! Over the years, I have learned to take time off so I can serve my clients better. During this time away, I will reset, refresh and tap even more deeply into my own personal creativity. Let’s have a “replenish yourself”...
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Friends, The Family You Choose: the DC Life Coach’s Tips for Building Great Friendships)

Author: Catharine EctonNov 01Categories: , , , ,

Friends, The Family You Choose: the DC Life Coach’s Tips for Building Great Friendships)

Emotional Intelligence, Holiday Challenge, Life Coaching, Life Coaching for Women, Relationships
Last month, a group of my gal pals and I took a trip to cheer on one of our swim team friends who participated in an Ironman competition. In these troubled times of civil unrest and world problems, I find my friendships sustain me. I am so grateful for...
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10 Mindfulness Tips from the DC Life Coach to Help Combat Holiday Stress

Author: Catharine EctonDec 17Categories: , , No Comments

10 Mindfulness Tips from the DC Life Coach to Help Combat Holiday Stress

Holiday Challenge, Inspiration, Life Coaching
It’s mid-December, and the holiday season is in full swing! If you’re like me, you’re enjoying the fun, the family, the celebrations, the mad dash to finish things up before the end of the year. It’s exciting! But more often than...
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