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Advice From the Life Coach: “Seeing” and Being “Seen”

Author: Catharine EctonJan 19Categories: , , , No Comments

Advice From the Life Coach: “Seeing” and Being “Seen”

Emotional Intelligence, Grief Coaching, New Year, Relationships
People want to connect. Above almost any other need, human beings long to have another person truly “see” them. At its core, “being seen” refers to the acknowledgment, recognition, and understanding that individuals receive from...
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This Holiday Season, Be More Authentically You

Author: Catharine EctonOct 25Categories: , No Comments

This Holiday Season, Be More Authentically You

Holiday Challenge, Life Coaching for Authenticity
Living with authenticity has been a theme for my Life Coaching clients through the years. My clients want to be true to their own: personality, values, and spirit, regardless of pressure to act otherwise. But what does this mean when gathering with family...
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Navigating Your Busy Fall with Grounded Energy

Author: Catharine EctonSep 05Categories: , , , , , No Comments

Navigating Your Busy Fall with Grounded Energy

Anxiety, Building Sustainable Habits, Goal Setting, Health, Life Coaching for Women, Nature
As autumn begins to paint the world around us with new color, we often find ourselves caught in the whirlwind of a busy season. In the midst of this hustle and bustle, it’s crucial to remember the significance of staying grounded, allowing room...
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Advice from the Life Coach: How to Live Your Colorful Life

Author: Catharine EctonJun 23Categories: , , No Comments

Advice from the Life Coach: How to Live Your Colorful Life

Career Coaching, Grief Coaching, Transition Coaching
The memorable moment in the classic film “The Wizard of Oz” when everything transforms from black and white to vibrant color is part of our cultural lexicon. This pivotal scene occurs when Dorothy cautiously opens the door and steps outside,...
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