November 2022 - Life Coach | Washington, DC

Life Coaching Advice On How to Feel Good

Life Coaching Advice On How to Feel Good

Building Sustainable Habits, Grief Coaching, Transition Coaching

What does “feeling good” mean to you? How do you feel good about yourself? Does “feeling good” require another person, a specific place, a particular activity, an article of clothing, a favorite food? Is “feeling good”...

Feeling Grief or Anxiety this Holiday Season? You’re Not Alone.

Author: Catharine EctonNov 13Categories: Anxiety, Grief Coaching, Holiday Challenge No Comments

Feeling Grief or Anxiety this Holiday Season? You’re Not Alone.

Anxiety, Grief Coaching, Holiday Challenge

With Thanksgiving just around the corner, many of us are in preparation mode for the winter holidays. The holidays are wonderful, but can be a double-edged sword. Along with the joy and togetherness, people often begin to seek my help as a life coach...