Life Coach, Washington DC | Catharine Ecton

Clarify your situation and develop a personalized plan for change.
Examine ways to find balance and fulfillment instead of a life of “have to’s” and “should do’s.”
Provide a process and tools to keep you focused on living a full life.
Relate to your life transitions on a personal level.
Bring her education, background, and training as a trainer, educator, and life coach to bear to help you handle transitions and find balance and fulfillment.
Work collaboratively with you to keep you motivated, focused, and moving forward.

Struggling with an Election Hangover?
Nov 12, 2024No Comments

If you are struggling in the aftermath of the U.S. election season, you are not alone. For...
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How to Achieve Your Goals this Fall
Oct 03, 2024No Comments

A Goal Without a Plan is Just a Wish Have you ever stopped to think about what the saying ”...
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Navigating Grief as Shared Humanity
Aug 25, 2024No Comments

In June, my life changed forever. My husband died. It was a dignified death; he was surrounded...
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Life is Short. Do It Now: A Call to Embrace Your Dreams
Jul 29, 2024No Comments

Have you ever caught yourself dreaming about a future where all your hopes and aspirations...
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Transitions are never easy, and the older you get the more daunting they can be. Fortunately, I found Catharine to help me. From our first conversation on, I knew I was in good hands. Her grace, humor and deep insight guided me through challenging discussions and exercises that ultimately provided the framework I needed to move forward.
MP; Washington, DC,