Life Coaching

Why Hire a Life Coach? Get Results & Feel Better Quickly: Pam’s Story

  When I speak with someone in DC – or anywhere – for the first time about Life Coaching, they typically ask some combination the following questions: How can I make a change in my life that will stick? How do I get “unstuck”?...
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Life Coaching for Bold Action: Bill’s Story

[huge_it_share]I recently attended a talk by author and life coach Rick Tamlyn. His central message was that life itself is one big game. And if life is a game, then why not play one that excites, fulfills, and challenges you to fully express your talents...
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Life Coaching: How to Keep a Gratitude Journal

It’s now been scientifically proven: counting your blessings actually leads to a happy life. UC Davis psychologist Robert Emmons cites “scientific proof that when people regularly work on cultivating gratitude they experience a variety of...
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Life Coaching: Be More Authentically You

[huge_it_share]My life coaching client Patricia* came to me when she decided that after 30 years of living with her sister in a caretaking role, she was ready for change. She reached out to me to find support, encouragement and a plan to take steps for...
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