Life Coaching for Women

Navigating Your Busy Fall with Grounded Energy

Author: Catharine EctonSep 05Categories: , , , , , No Comments

Navigating Your Busy Fall with Grounded Energy

Anxiety, Building Sustainable Habits, Goal Setting, Health, Life Coaching for Women, Nature
As autumn begins to paint the world around us with new color, we often find ourselves caught in the whirlwind of a busy season. In the midst of this hustle and bustle, it’s crucial to remember the significance of staying grounded, allowing room...
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Words Matter: How to Use the Language of Love to Create Powerful Change in Your Life and Our World

Author: Catharine EctonJan 13Categories: , No Comments

Words Matter: How to Use the Language of Love to Create Powerful Change in Your Life and Our World

Life Coaching, Life Coaching for Women
My Life coaching clients have so much figured out before they call me. They are typically kind, successful people – but they still yearn for something more out of life. Unlike self-study through self-help books or the Internet, I work collaboratively...
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On Climbing Life’s “2nd Mountain”

Author: Catharine EctonApr 22Categories: , , , , No Comments

On Climbing Life’s “2nd Mountain”

Career Coaching, Case Studies, Life Coaching for Women, Retirement Coaching, Transition Coaching
Life coaching case studies: three women in their 50s Catharine Ecton helped to climb life's "second mountain." Learn how life coaching with the DC Life Coach could help you.
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Friends, The Family You Choose: the DC Life Coach’s Tips for Building Great Friendships)

Author: Catharine EctonNov 01Categories: , , , ,

Friends, The Family You Choose: the DC Life Coach’s Tips for Building Great Friendships)

Emotional Intelligence, Holiday Challenge, Life Coaching, Life Coaching for Women, Relationships
Last month, a group of my gal pals and I took a trip to cheer on one of our swim team friends who participated in an Ironman competition. In these troubled times of civil unrest and world problems, I find my friendships sustain me. I am so grateful for...
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Invite More Playfulness into Your Life

Author: Catharine EctonOct 11Categories: , ,

Invite More Playfulness into Your Life

Life Coaching, Life Coaching for Authenticity, Life Coaching for Women
Often, when my ambitious Washington, DC life coaching clients come to me with their “big goals” and aspirations, I ask them: “Where are you finding your creativity?” This is often met with blank stares. My hardworking clients...
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Light Up Your Life: What Schoolchildren Can Teach Us

Author: Catharine EctonAug 19Categories: , , ,

Light Up Your Life: What Schoolchildren Can Teach Us

Life Coaching, Life Coaching for Authenticity, Life Coaching for Women, Transition Coaching
Fall can be a refreshing new beginning for my Washington, DC area life coaching clients with its cooler weather and new routines. I am brought back to my children as young kids, and their sense of excitement, anticipation and even nervousness about the...
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