Case Studies

How to Deal With Interpersonal Conflict at Work

If you’ve led people or existed for any amount of time in any workplace, you get it: dealing with interpersonal conflict at work is an essential skill. Several of my life coaching clients have been on different sides of workplace conflict, with...
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Why Hire a Life Coach? Get Results & Feel Better Quickly: Pam’s Story

  When I speak with someone in DC – or anywhere – for the first time about Life Coaching, they typically ask some combination the following questions: How can I make a change in my life that will stick? How do I get “unstuck”?...
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Life Coaching for Bold Action: Bill’s Story

[huge_it_share]I recently attended a talk by author and life coach Rick Tamlyn. His central message was that life itself is one big game. And if life is a game, then why not play one that excites, fulfills, and challenges you to fully express your talents...
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Basketball & How “Peak Experiences” Define Us: Marty’s Story

[huge_it_share]In Life Coaching, “peak experiences” are often described as the best moments of one’s life, moments of pure joy and elation, moments that stand out from everyday events. The memory of these events is lasting and people...
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Career Transition Coaching for A Solopreneur Craving Community: Jennifer’s Story

“I want a clear career path.” Jennifer*, a 42-year-old solopreneur, told me this was what she was looking for when we started our Career Transition Coaching sessions together. Jennifer had owned and operated her own business for five years, which...
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Life Coaching for Single Moms: Erica’s Story

[huge_it_share]As a single Mom, you may feel like a tight-rope walker without a safety net. Loneliness and feelings of overwhelm are common, as are fears and worries about “doing enough” to raise your children alone. Working with a Life Coach...
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Crossing Borders with Confidence: My Story

When I was twenty-one years old I left the small Connecticut town where I had lived my whole life and moved to a city in South America with my brand new husband. It was his career that took us there and I could not have been more excited! Although I...
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