Life Coach | Washington DC | Catharine Ecton

Clarify your situation and develop a personalized plan for change.
Examine ways to find balance and fulfillment instead of a life of “have to’s” and “should do’s.”
Provide a process and tools to keep you focused on living a fulle life.
Relate to your life transitions on a personal level.
Bring her education, background and training as a trainer, educator and a life coach to bear to help you handle transitions and find balance and fulfillment.
Work collaboratively with you to keep you motivated, focused and moving forward.

Día de Muertos: A Cross-Cultural Look at Grief
Sep 25, 2018No Comments

Over the past few months, close friends and clients of mine have come to me with these experiences: Death of a parent Death of a spouse due to dementia...
Read More
Life Coaching to Overcome the Work-at-Home Grind
Sep 12, 2018No Comments

“When was the last time you did something for the first time?” This was a breakthrough question for Eileen*, a work-at-home Mom in her mid-40s....
Read More
Why You Should Get a Good Mirror
Jul 24, 2018No Comments

When I work with my life coaching clients in DC and beyond, I often explain that my job is to be their sounding board – and more importantly –...
Read More
Rose-Colored Glasses? Life Coaching & Positive Psychology
Jun 27, 2018No Comments

Positive Psychology is fascinating to me, and certainly helps inform my philosophy as a DC Life Coach. It’s usually defined as “the scientific...
Read More

Transitions are never easy, and the older you get the more daunting they can be. Fortunately, I found Catharine to help me. From our first conversation on, I knew I was in good hands. Her grace, humor and deep insight guided me through challenging discussions and exercises that ultimately provided the framework I needed to move forward.
MP; Washington, DC,

An Interview With DC Life Coach Catharine Ecton