Life Coach | Washington DC | Catharine Ecton

Clarify your situation and develop a personalized plan for change.
Examine ways to find balance and fulfillment instead of a life of “have to’s” and “should do’s.”
Provide a process and tools to keep you focused on living a fulle life.
Relate to your life transitions on a personal level.
Bring her education, background and training as a trainer, educator and a life coach to bear to help you handle transitions and find balance and fulfillment.
Work collaboratively with you to keep you motivated, focused and moving forward.

Why You Should Get a Good Mirror
Jul 24, 2018No Comments

When I work with my life coaching clients in DC and beyond, I often explain that my job is to be their sounding board – and more importantly –...
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Rose-Colored Glasses? Life Coaching & Positive Psychology
Jun 27, 2018No Comments

Positive Psychology is fascinating to me, and certainly helps inform my philosophy as a DC Life Coach. It’s usually defined as “the scientific...
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How to Deal With Interpersonal Conflict at Work
May 30, 2018No Comments

If you’ve led people or existed for any amount of time in any workplace, you get it: dealing with interpersonal conflict at work is an essential...
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10 Life Coaching Tips for Developing Resilience
Apr 28, 2018No Comments

Spring is a time of transitions, and relocating can be one of them. Many of my life coaching clients are on the move for job and life changes. A common...
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Transitions are never easy, and the older you get the more daunting they can be. Fortunately, I found Catharine to help me. From our first conversation on, I knew I was in good hands. Her grace, humor and deep insight guided me through challenging discussions and exercises that ultimately provided the framework I needed to move forward.
MP; Washington, DC,

An Interview With DC Life Coach Catharine Ecton