Life Coach | Washington DC | Catharine Ecton

Clarify your situation and develop a personalized plan for change.
Examine ways to find balance and fulfillment instead of a life of “have to’s” and “should do’s.”
Provide a process and tools to keep you focused on living a fulle life.
Relate to your life transitions on a personal level.
Bring her education, background and training as a trainer, educator and a life coach to bear to help you handle transitions and find balance and fulfillment.
Work collaboratively with you to keep you motivated, focused and moving forward.

How to Deal With Interpersonal Conflict at Work
May 30, 2018No Comments

If you’ve led people or existed for any amount of time in any workplace, you get it: dealing with interpersonal conflict at work is an essential...
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10 Life Coaching Tips for Developing Resilience
Apr 28, 2018No Comments

Spring is a time of transitions, and relocating can be one of them. Many of my life coaching clients are on the move for job and life changes. A common...
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The DC Life Coach Asks: Are Worry & Guilt Useless Emotions?
Apr 02, 2018No Comments

In life, there are facts and there is fiction. Fiction, or the story we tell, can either set us free … or chain us. I had a fender-bender …...
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10 Life Coaching Tips to Cultivate the Mind / Body Connection
Mar 01, 2018No Comments

Health isn’t just the absence of disease or symptoms. Health is a state of optimal wellbeing, vitality, and wholeness – what my life coaching...
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Transitions are never easy, and the older you get the more daunting they can be. Fortunately, I found Catharine to help me. From our first conversation on, I knew I was in good hands. Her grace, humor and deep insight guided me through challenging discussions and exercises that ultimately provided the framework I needed to move forward.
MP; Washington, DC,

An Interview With DC Life Coach Catharine Ecton